ZUMBA

Zumba is a Dance Fitness class filled with energizing music and dance moves! Katie takes the "work" out of workout, by mixing it up with a 50min fun, flavor FULL Dance Party. Combining low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class is right for ALL fitness levels, ages and abilities! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. 

What to bring? Comfortable workout cloths, shoes, towel and water.